Diet 썸네일형 리스트형 Unlock Your Health and Achieve Rapid Success with the Transformative Keto Diet! Don’t try many times, succeed at once with a specialist. Keto, short for ketogenic, refers to a low-carbohydrate, high- fat diet that has gained popularity in recent years. The ketogenic diet is designed to induce a metabolic state called ketosis, in which the body primarily uses fat for fuel instead of carbohydrates. The typical macronutrient ratio in a keto diet is high fat (70-75% of calories.. 더보기 이전 1 다음